Now accepting Telehealth appointments. Join us for a virtual visit.

Tips For Healthier Skin

Everyone buys skincare creams here and there, but if you follow some very simple suggestions, you may discover that you don’t need any creams at all.

Drink a lot of water!

Staying hydrated is absolutely essential, not just for the function of every bodily organ, but for your skin as well. It will flush out toxins and keep your skin moisturized on the inside and out.  Moreover, stop drinking coffee and soda. Instead, try drinking green tea. It’s contains antioxidants.

Improve Your Diet

Eating a diet based around raw foods like beans and fruits and vegetables is proven to help you enjoy clearer skin. Oils found in olive oil, seeds and nuts also help improve your skin.

Exercise

Exercise is a good idea in general, but staying active can also make your skin healthier, increasing elasticity and skin tone. This is the result of increased blood flow to your skin in general.

You Might Also Enjoy...

What Opus Plasma Can Do For You

If your skin needs resurfacing but you don’t want plastic surgery or injections, learn what Opus Plasma® can do for you. It’s a new type of resurfacing treatment using plasma technology.

Summertime Skin Care Tips

Of all the seasons, the summer is the one that can be most damaging to your skin. Following are several skin care tips to keep your skin healthy and radiant.